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Author Topic: Gaining weight after moving from deficit to maintenance  (Read 2091 times)

waltercervantes

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Gaining weight after moving from deficit to maintenance
« on: September 07, 2020, 09:53:14 am »
I workout 4 days a week, A week ago i finished my cut, I ate 1700 on it now i'm trying to maintain at 2200. I've gained 1.5kg past couple of days, is this normal? I'm guessing its water weight and **** but still got me woried

MisplacedTexan

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Re: Gaining weight after moving from deficit to maintenance
« Reply #1 on: September 07, 2020, 11:00:08 am »
I really have to ask what does this have to do with Social Security Disability and trying to successfully complete the process?  I really think the poster is some kind of Troll or spammer.
Wise Old Texas Cowboy saying  "Never Squat With Your Spurs On"

I have CDO. It's like OCD, but the letters are in order like they should be.

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