Good day to all...so last night I was filling out my adult function forms, and reading over my boyfriend's letter, and it got me thinking about just how wrapped up I am in the "disability" part of my life sometimes. I tend to worry, worry, worry...and forget to think about all the awesome and amazing things going on around me that actually make me genuinely happy.
So I thought it might be a good idea for us to make a list of reminders. They say that focusing on bad things gets you more bad things. So let's focus on some good things and see what other good things come along...I'll start....
I Love:
>;< Hearing birds chirp. No matter what I am doing, where I am, or how crazy I feel, when I hear birds chirping in the trees, it stops any negative thought I am having and makes me smile.
>;< Smoke alarm beeps. Don't laugh at me. But there used to be a building across the street from me that must have had a smoke detector with a low battery. My boyfriend lived across the street so I was always walking back and forth. I heard it "beep" every freaking time I went back and forth. I decided that each time it beeped, it was God saying "I love you." So when I hear hose beeps now, I smile and say "I love you too, God."
>;< The first sip of coffee when it has just the right amount of cream in it.
>;< My laugh. I have about a hundred kinds. Every time I would leave an old job, the people would tell me they miss my laugh. I haven't really been laughing all that much in the last 2 years....but it's starting to come back. Big loud obnoxious belly laughs. I feel very grateful.
>;< Stretching. I hate to do it. But I love when it's over.
>;< A penny on the ground. I might have been a metal detector in my last life. I scan the ground for pennies and have so far found hundreds. Each time I find one, I pick it up, look at the year, and think of something positive about that time in my life. If there was nothing positive, I say thank you for getting me here. If I was not alive, I say thank you for someone who was and make a wish for them.
>;< Genuine smiles.
Just a few....your turn!!
xoxoxoxox,
Dragon Fly